This is from one of my 2016 cooking demos remains a favorite way of mine to get a good dose of beets and carrots or a go-to when I am cooking for someone who does not eat tomatoes. Or if I don’t have good tomatoes – think mid-winter for that situation! Based on a recipe by macrobiotic chef and author Kristina Turner, you will find a link to her cookbook, and to the page with her original recipe, as well as the version I put together in an hour at the market kitchen tent in October 2016 by Clicking HERE.

Cooking Demo Recipe by Wendy Dennis, also author of Culinaryq.com